Steam Room

A steam room is a place that is heated to a certain temperature to provide relaxation to the body.

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About Steam Room

A steam room is an enclosed space heated with steam at a standard temperature of 110 degrees Fahrenheit. Such rooms are mostly found in gyms and spas for relaxation and recovery. The temperature of the steam rooms can vary between 100-125 degrees Fahrenheit with a humidity of 100%. They are heated by steam generators filled with boiling water.

Steam rooms are very similar to saunas. Both are enclosed areas with steam and have many health benefits. The only difference is the type of heat they provide. The sauna uses dry heat, whereas the steam room derives heat from steam generators. The steam room price ranges between 1 lakh to 5 lakh. Moreover, prices can vary depending on location, size, features, and materials.

Types of Steam Rooms

There are mainly three different types of steam rooms available in the market, that are;

Hot Roman Steam Room

This steam room maintains high temperatures and humidity. These rooms are used to provide energy in the mornings and relaxation in the evenings. They help with weight loss, skin rejuvenation, and skin detoxification.

Salt Steam Room

Hearing salts are used to saturate the steam helping in the dispersion of salt across the room as salt is said to have a rejuvenating effect on skin and respiratory organs. They help with immunity, activate the body’s healing process, and release toxins from the body.

Eucalyptus Aroma Steam Room

Natural oils are added to the humidity of 100% and 70 degrees celsius in temperature. This steam bath cabin is strictly prohibited for individuals susceptible to smells and aroma. Further, they help with rejuvenation and relaxation.

Material Used in Steam Rooms

Steam rooms usually use porous materials like granite, stone, tile, and marble. The more porous material, the more quickly it will dissipate heat. Tile is one of the best wall coverings in a steam room as they are impervious to water vapors and easy to clean. A fiberglass shower tub or pan can also work in the home steam room. Also, Glazed tiles will not allow the steam to penetrate.

FAQ

Like flooring, one needs to ensure that the walls and windows of a steam room must be covered with materials that will withstand moisture generated in the room. Glazed tiles will not allow steam to penetrate through them. Porous materials like marble, granite, stone, and tile are recommended to construct steam rooms.

It takes 3-5 minutes for the steam to start flowing after the system is set on. Depending on the room's construction variables and wall materials, it will take an additional 10-15 minutes for the steam bath to reach its desired settings. The steam is a wet environment with temperatures ranging between 100-125 degrees Fahrenheit and relative humidity close to 100%.

The average steam room cost in India comes to around Rs 1.5 lakh. However, it is subjective to variations depending on the location, features, materials, and size of the steam bath cabin.

Steam Room

About Steam Room

Types of Steam Rooms

Material Used in Steam Rooms

FAQ

What is the preparation required for a steam room?

How long does it take for the steam bath to heat up and be ready for use?

How much does it cost to build a steam room in India?